Cannabis works by calming the nervous system, reducing overactivity, and promoting relaxation. It helps block stress signals at their source, easing both mental and physical tension, which helps restore balance and reduce feelings of stress.

Yes, cannabis can be effective in managing chronic stress by promoting deep relaxation and easing long-term muscle tension. Its calming effects support mental clarity and help reduce anxiety that often accompanies ongoing stress.

While cannabis can be a powerful tool for stress relief, it’s most effective when used in combination with other methods, such as mindfulness, physical exercise, or therapy. It complements these approaches by offering immediate, natural relief.

Cannabis can be helpful for managing work-related stress by promoting focus and calm, making it easier to stay composed during high-pressure situations. However, it's important to consider the legal and workplace policies before use.